What Does Music Have to do With Chronic Illnesses?

Happy Saturday!

I had the ACT test earlier today which really took a toll on my body. It kind of made my body mad for the rest of the day. I am currently watching The Voice and it got me thinking . . . What does music have to do with chronic illnesses?

Well, as someone with years of experience coping with life challenges, I feel like I have some qualifications to answer this question! I’ll say it straight out, I am a music person. Whether its a good or bad day, I fill my days with music. Music is my go to when I am having a bad day especially. I can just grab my iPod, click into my playlist and instantly be transported.

Today I thought I might share my go-to tracks for just getting through the day . . .

Under the Table by Banks

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Love Me Like You by Little Mix

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Dynasty by Miia

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Loving You Easy by Zac Brown Band

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Drag Me Down by One Direction

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How I Want Ya by Hudson Thames

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U12 by Daya

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Hide Away by Daya

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Smoke Break by Carrie Underwood

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New Americana by Halsey

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Crash and Burn by Thomas Rhett

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Should’ve Been Us by Tori Kelly

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Stitches by Shawn Mendes

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Eyes Wide Open by Sabrina Carpenter

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If Only from the Descendants soundtrack (Dove Cameron)

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Say You’ll Be There by Spice Girls

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Sparks by Hilary Duff

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Somewhere Only We Know – Lily Allen version

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Little Toy Guns by Carrie Underwood

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Smother by Daughter

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Fire N Gold by Bea Miller

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Waiting Game by Banks

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Beggin For a Thread by Banks

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Something In The Water by Carrie Underwood

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Literally anything from Taylor Swift!!

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P.S. Can you tell I like Banks 😍😍

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